When starting a wellness coaching program, the first thing that a person will do is to complete a health risk assessment (HRA). An HRA is a questionnaire that’s designed to evaluate a person’s lifestyle related behaviors and health history. Said another way, an HRA tells a person what they are doing well and where they need to make changes if
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Wellness coach, health coach, wellness coaching, health coaching – what in the world are they? No matter what wellness program related publication you happen to pick up there’s generally something to be found about these terms. This website is designed to help you better understand those terms and wellness programs in general. With the right information you’ll be able to
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